6 weeks Emotional ALCHEMY Course
This is ideal if you are:
- Holding onto greif or sadness
- Difficulty managing your anger or big emotions
- Want to learn techniques to regulate your swinging moods
- Feel like your emotions “own you”
- Want to shake off depressive, lonely, sad thoughts
- Needing support and more love and Joy in your life
6 weeks to transform your negative emotions into positive outcomes!!
The 6-week Emotional Alchemy course is specifically designed to help you release anxiety, trauma, and negative emotions while supporting your journey towards greater health and well-being. Throughout the program, you'll learn and practice various techniques and strategies to address and transform these emotional challenges.
Some of the contrast of experiences go from:
- scared to free
- feeling low and closed off to relaxed and focused
- daunted to strong
- stuck to raring to go
- tired and indifferent to open and accepting
Learn to experience and create a change in your emotional state and build emotional fortitude and greater health and well-being.
Here are some key aspects of the course that can contribute to your healing and growth:
- Emotional Release Techniques: You'll be introduced to effective techniques to release anxiety, trauma, and negative emotions. These may include mindfulness exercises, breathwork, journaling, guided visualizations, and other therapeutic modalities.
- Healing Support: The guided group support offered in the course creates a safe and nurturing environment for you, so you don't feel like you're going it alone. Receive validation and gain insight from your experiences. This collective support can provide a sense of community and encouragement as you navigate your emotional journey.
- Empowerment and Self-Discovery: The course aims to empower you by providing tools and resources to help you make clear decisions and take control of your emotional well-being. Through self-reflection exercises and guided activities, you'll have the opportunity to gain a deeper understanding of yourself, your emotions, and how they impact your overall health and well-being.
- Practical Strategies: The course will equip you with practical strategies and empowering mechanisms to manage and overcome anxiety, trauma, and negative emotions.
You'll learn techniques to regulate your emotions, cultivate resilience, and foster a positive mindset.
Learn the hidden value of your negative emotions
By actively participating in the course and committing to the practices and techniques taught, you can move towards greater health and well-being, experiencing positive shifts in your emotional state and overall outlook on life.
If you're ready to embark on this transformative journey, please reach out to me to register or inquire further.
I will provide you with more specific details on how the course can address your individual needs and support your emotional healing and well-being. Please call on 0418 432 029 to discuss.
Here are the key details for the course:
- Start Date: February 6th 2024
- Time: Tuesdays from 6:00 PM to 7:30 PM
- Format: Online sessions for convenience and accessibility
- Cost: $50 per session OR Total of $300 paid in full, total of 6 consecutive sessions
- Payment flexibility AVAILABLE upon enquiry.
Get a discount!
To make this course even more appealing, I am offering a special discount of $20 off the full 6-week course. To find out how to claim this discount, contact me!
Spaces for the course are limited, so I encourage you to secure your spot as soon as possible.
If you need Flexibility with payment, reach out to Marina via the Contact form or Enquire Now button to discuss options.
Don't miss out on this opportunity to enhance your emotional well-being, acquire valuable tools for self-improvement, and connect with a supportive community.
If you have any questions or would like to register, please don't hesitate to
call me. I’m here to assist you every step of the way.
I was in a very bad place when I started the 6 week course and after every session felt so positive.
The course supplied me with tools to make sense of my negativity and turn it around. Definitely recommend.