Hypnotherapy & Meditation
This is ideal if you are:
- Looking for a way to Break old habits & build new ones
- Have an old habit that you just can't shake?
- Trying to achieve something and just not quite getting the results you're after
- Working towards a goal and feel like you can’t quite get there
- Help in creating your future goals and aspirations!
- Needing the right person around to help you manifest your goals
Hypnotherapy is a powerful tool for rewiring the subconscious mind, helping you overcome fears, break unhealthy patterns, and unlock your full potential.
In a relaxed and safe state, we work together to access the deeper layers of your mind, where lasting change happens.
Whether you’re struggling with anxiety, low self-esteem, sleep issues, or a desire for greater confidence, hypnotherapy can help you shift your mindset and create new, empowering beliefs.
One client described her experience, “I had struggled with self-doubt for years.
After just a few sessions with Marina, I felt a shift. I now trust myself and my decisions in a way I never thought possible.”
If you’re ready to let go of what’s holding you back and step into a more confident, empowered version of yourself, hypnotherapy could be the key to unlocking your true potential.
Common Questions about Hypnosis
What to expect?
A conversation prior to, to ascertain any thought processes that restrict you from achieving your goal.
You will then be required to lie down or sit in a comfortable position.
It is important that you feel comfortable and in rapport with the therapist to achieve an optimum result.
Am I in control?
Yes! your unconscious mind will not allow harm to come to you. We can talk about this more before a session and any questions welcomed to ally any fears you may have.
How long does it take?
This will depend on what you attend for. Generally no more than 90mins.
More than one session may be required. Hypnosis is not a “quick fix' or 'cure all' but it is a magnificent tool for allowing the mind to interrupt old neural pathways in our brain and create new ways, to enable positive change.
What do I need to do?
Collaborate with Marina, answer questions as truthfully as you can so we can have the best information at hand to help you beat old habits. Enjoy the process. Go in with no expectation. You are not able to see the physical changes to the brain after hypnosis…but you will notice things are different as you start to be aware of your decisions.
Is it like on stage hypnosis?
Yes, only in the sense that all hypnosis created equal.
But also – No, in the sense that I won't get you clucking like a chicken, unless of course that’s your goal:)
